Middle
Eastern Cooking By
Lisa James, senior staff writer
If
you've ever dreamed of a trip around the world, but time...
money... and a list over other obstacles stand in your way,
consider take a trip with your taste buds. Through the miracle
of distribution, and the ever changing diversity of the 'average'
American, most large grocery stores now carry many of the
ingredients needed to make a large variety of ethnic dishes.
Join
senior staff writer, Lisa James, as she shares with us wonderful
dishes from the middle east. We have traditional Jewish Latke's
and Baklava and Saudi Arabian Shawarmas and Ghorayebah, plus
many more dishes that will be fun to learn to make, but also
to eat!
CLASSIC POTATO LATKES
1-1/2
lbs all purpose potatoes, peeled
1 medium onion, chopped or grated
1/4 cup chopped fresh parsley, optional
1 egg, lightly beaten
3 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 to 1 cup oil, for frying
Apple sauce, for serving
Sour cream, for serving
Grate
potatoes and squeeze out as much moisture as you can.
Combine with onion, parsley, egg, flour, salt, and pepper.
Heat about 1/3 cup oil in a large frying pan over medium-high
heat, until very hot. Drop about 2 tablespoons mixture
into pan to form each pancake. Use back of spoon to
flatten mixture so that each latke is about 3 inches
in diameter. Fry until brown and crisp, about 4 minutes
per side. Drain on paper towels and keep warm in a 250°F.
Oven. This will have to be done in batches. Use more
oil as needed for each batch. Serve hot with apple sauce
and/or sour cream.
Makes about 16
Recipe take from Jewish Holiday
Feasts by Louise Fiszer & Jeannette Ferrary
BUKHARI
CHICKEN
3-4
boneless, skinless chicken breasts, cut into 1 inch
cubes
1 teaspoon salt
1-1/2 cups chicken broth
1/4 cup butter
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1 cup diced celery
1 onion, diced
1 green pepper, diced
1- 4 oz. can sliced mushrooms w/liquid
2 tablespoons cornstarch
4 tablespoons water
1 cup shredded cabbage
Brown chicken
in melted butter, sprinkle with salt. Add broth, soy
sauce, ginger, and celery, cover and simmer for 25 minutes.
Add onion, green pepper, and mushrooms with liquid,
cover and simmer for 10 minutes. Combine corn starch
with 4 tablespoons water until smooth. Add blended corn
starch to pan. Stir until slightly thickened. Add the
cabbage and cover for 3 to 5 more minutes.
Serve
with a bowl of couscous.
HUMMOS
BI TAHINI - Chick Pea Dip
1
can chick peas
4 tablespoons tahini (sesame oil)
1/2 cup lemon juice
1/2 tablespoon salt
2 cloves garlic, crushed
2 tablespoons chopped fresh parsley
Drain
the chick peas and then place them in a food processor
with all of the ingredients. Blend until smooth.
Serve
with pieces of pita bread.
BABA
GHANNOUJ - Eggplant Dip
1
eggplant
2 cloves garlic
2 ounces fresh lemon juice
2 tablespoons tahini
1/2 bunch parsley, leaves only
Salt and pepper
Pierce
some holes in the skin of the eggplant (to avoid explosion)
and grill over medium-high heat turning every 7 minutes,
until the skin is blackened and the body is nice and
soft. Total time for grilling is about 30 minutes. If
you do not have a grill you can roast your eggplant
in a 375°F oven for about 30 minutes.
Remove eggplant
from the grill and let cool.
Once the
eggplant is cool enough to handle, peel away the skin
and discard. Place the eggplant flesh in a colander
and drain for 10 minutes. In a food processor, combine
garlic, lemon juice, tahini and parsley and pulse to
combine. Add the eggplant flesh. Season with salt and
pepper and pulse to combine. Adjust the flavor with
more Tahini or lemon juice if you prefer. If it's bitter,
some sugar or honey will help. Research shows that the
white variety of plant is sweeter in flavor.
1
cup Burghol - crushed wheat
2 big bunches of parsley, finely chopped
1 bunch of mint, finely chopped
4 large tomatoes, chopped
6 green onions, chopped
juice of 3 to 4 lemons, fresh
1/4 cup olive oil
salt and pepper to taste
Soak
Burghol in water for 30 minutes. Squeeze out the excess
water by pressing between your hands. Add parsley, mint,
tomatoes, and onions to Burghol. Mix in lemon juice,
olive oil and salt and pepper. Serve on a platter with
lettuce.
BOMBAY
SALAD
1
package (5.8 oz.) Near East Couscous Roasted Garlic
& Olive oil
1/3 cup apricot jam
1/4 cup freshly squeezed lime juice
2 tsp. curry powder
1 lb. boneless skinless chicken breast halves (3
to 4) salt & pepper to
taste
3-4 cups cut up fruit (grapes, peaches, pineapple,
and/or papaya)
1/3 cup slivered almonds, toasted
1.
Prepare couscous according to package directions using
olive oil. Fluff with fork; cool in a large bowl.
2.
In a small bowl, combine apricot jam, lime juice and
curry powder; stir well. Set aside 3 Tbs. sauce for
coating chicken.
3.
Season chicken with salt and pepper. Coat with 2 Tbs.
sauce. Grill over medium-hot coals 10-14 minutes or
until chicken is no longer pink inside. Halfway through,
turn and coat with remaining 1 Tbs. sauce. Discard any
remaining sauce used for chicken.
4.
Lightly toss couscous with 2 cups fruit, remaining sauce
and all but 1 Tbs. almonds; spoon onto platter.
5.
Slice chicken crosswise and arrange with remaining fruit
around couscous. Sprinkle with remaining 1 Tbs. almonds.
Garnish with lime slices and mint sprigs, if desired.
Serves
6
Recipe
submitted by Mary Ann, Heidelberg Germany. It was discovered
on the inside of a package of Near East Roasted Garlic
& Olive oil Couscous.
Cream
the butter and sift together the flour and sugar. Fold
the mixture into the butter and stir in the almond extract.
Knead gently and set to chill in the refrigerator for
30 minutes. Pinch off lumps of dough about 1 inch in
diameter and roll them into balls. Flatten them slightly
and press a whole almond into the top of each one. Preheat
the oven to 350°F and bake the cookies on an ungreased
baking sheet for 15 minutes or until they just start
to color golden. Cool and then store in an airtight
container.
Makes
about 40 cookies.
Variation: Up to half the flour may
be replaced by ground almonds.
1 package phyllo dough, found in
the freezer section
1 pound chopped walnuts or pecans
1 to 1-1/2 cups butter, melted
1 teaspoon cinnamon
1 cup water
1 cup sugar
1 teaspoon vanilla extract
1/2 cup honey
Preheat
oven to 350°F. Butter the bottom and sides of a
9x13 pan.
Toss
the chopped nuts with cinnamon and set aside. Unroll
the phyllo dough and cut the entire stack in half with
a sharp knife. This
is so the dough will fit into the pan. Cover
the phyllo dough you are not working with, with a damp
cloth. This will prevent the dough from drying out.
Place
two dough sheets in the pan, butter well. Repeat the
layers until you have 8 sheets done. Sprinkle
on 2 or 3 tablespoons of the nut mixture. Layer
on 2 to 4 sheets of phyllo dough, butter well.
Sprinkle
on more nuts. Keep layering sheets, butter and nuts
until you are down to 6 to 8 sheets of dough left. These
last are for the top layer. The last sheets are buttered
and layered without the nuts.
With
your sharp knife cut the uncooked baklava into squares
or diamond shapes. Make sure you cut all the way through.
Bake
for about 50 minutes until golden in color.
While
the baklava is baking, start making the sauce. Bring
sugar and water to a boil. Stir until sugar is dissolve.
Add in the honey and vanilla. Simmer for about 20 minutes.
Remove
the baklava from the oven and immediately spoon sauce
on top of it. Let
the baklava cool and soak up the yummy flavors of the
sauce. Leave
uncovered so it does not get soggy.
Shawarmas
We first
discovered shawarmas in 1980 in Saudi Arabia, while we were
teaching at an international school near Dhahran. These "delicacies"
are the "Big Mac" of the Middle East and are delicious.
They’re sold for a couple of riyals (60 cents?) at open-air
braziers on street corners in the souks (shopping areas) and
became the regular treat for our excursions into town. The
shopkeepers thread marinated mutton on a vertical spit in
the shape of a cone and keep the cone rotating in front of
the brazier until the meat is done. They then shave off the
browned meat, toss it with a variety of vegetables such as
cucumbers and onions, tear a pocket in a slice of pita (Arabic)
bread, stuff the meat mixture in the pocket, add some seasoned
lebneh (a cross between yogurt and sour cream), and maybe
some fresh minced mint. Then they roll it up like a burrito.
We did worry a bit about the sanitation involved in these
purchases, because they are prepared and sold out on the dusty
dirty street corners, but never did we get sick or even know
of anyone who did so throughout the four years we were there.
Variations
abound, too. After two years in the first school, we moved
about an hour north to Rahima, where the meat, vegetables,
and sauce were basically the same but they were served in
hot dog buns (perhaps a delicacy for them but certainly mundane
for us)! Somehow they weren’t as good! And they didn’t
have the mint, either!!
I became
so attached to shawarmas that, while awaiting the birth of
my second daughter, they were the only food I craved!! That
was quite a departure from the ice cream I craved with my
first daughter!! Funny how tastes change!! And when we came
back to live in the U.S. again, I missed our shawarmas, so
I looked for them, finding only the Greek gyro (year-oh) sandwich
which is quite similar but still not the original.
Sue Cramer,
Pima, AZ
Here
is a recipe that closely resembles the original Shawarma found
in Saudi Arabia.
Shawarma
1 cup
yogurt
2 tablespoons lemon juice
4 cloves garlic, minced
1/2 teaspoon hot pepper sauce
1 tablespoon vinegar
1 tablespoon onion, finely minced
1/2 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon ground mace
1/2 teaspoon salt
2 lbs. beef, lamb or chicken, very thinly sliced
1 cup Tahini (sesame seed paste)1 clove of garlic, minced
1 teaspoon lemon juice
2 tablespoons parsley, chopped
1/2 cup water (approximately)
Pita bread
1 medium tomato, sliced
1 medium onion, sliced
Combine
yogurt, lemon juice, garlic, pepper sauce, vinegar, onion,
black and cayenne pepper, mace and salt. Add meat and marinate
overnight.
Place
the marinated meat in a barbeque cage and cook over hot coals
for 15 minutes. OR cook on slotted broiler pan in oven on
broil for 3 minutes, turn and continue to broil until cooked
through.
Combine
tahini, garlic, lemon juice and parsley until it is of a
creamy texture, Add water if necessary. Place the cooked meat,
sliced tomatoes and onions in pita bread and pour on the tahini
mixture as desired.
Substitutions:
You can substitute Ranch or buttermilk salad dressing for
the tahini sauce.
8 Lemons
3/4
cup sugar, or to taste
1
teaspoon orange blossom water, or to taste
generous
1/4 cup freshly chopped mint
water
(or seltzer) and ice cubes
Squeeze
the juice from the lemons and sweeten to taste with the sugar.
Add the orange blossom water and the mint, and stir or shake
well together. Pour a little into a tall glass and fill with
water or soda and ice.
Cooking
the Middle Eastern Way by Christine Osborne