Overscheduled
Kids
By Lori Garcia, editor-in-chief
With all the fun sports, activities,
church programs, community groups, and so on, our childrens
lives, and our lives are pretty hectic.
Does this sound familiar? Monday
is FHE, Tuesday is soccer for Ethan, and ballet for Sophie
& Grace. Wednesday is Mutual for Sophie and Ethan,
Grace has piano on Thursday nights. Friday night Sophie
and Ethan have the church dance, Grace has a birthday
party to go to, and Mom and Dad want to go out... Whew!
How can it get so crazy?!
We were all
just so busy and things were pretty crazy, Connie
Richardson, Lawrence 2nd Ward, Topeka, KS Stake,
said. We knew we had to simply and prioritize our
lives.
Connie is the mother of six children, ranging from toddler-aged
to preteen. Their life can get pretty hectic. But, a word
from a modern-day prophet encouraged them to reevaluate
their lives. At the April
2002 General Conference, the Richardsons heard President
Hinckley talk about the need for us to simplify our lives
as families.
After the talk our family decided
to have a family home evening about how we could simply
our lives, the Richardsons nine-year-old daughter
said in a primary talk.
During FHE, the Richardsons wrote down every activity
their family didschool-related, extra-curricular-related,
and even church-related.
With church activities, Connie said, some
things are optional, and some things are required.
After they completed their list of activities, they prioritized.
We decided the best way to do this was to color-code
our activities," Connie said.
Things like church attendance, family counsel, family
home evening, temple worship, family scripture study,
basic body/health care, etc., fit their highest priority.
These activities would be color-coded red, for example.
Connie said these were the essentials, the things that
really mattered in life.
Next came other important activities, but not as vital
as the first category. This category could be blue, for
example. These items included church callings, church
activities-like ward parties, firesides, etc.
Other categories down the line could include hobbies,
extracurricular activities, etc. This could be coded yellow,
for example.
We found that prioritizing made a big difference
for our kids' lives, Connie said. You just
cant do it all. Having a list of priorities made
it easier to see whats important. If one of the
kids wanted to go swimming, for example, then we would
look at our list of priorities. We make sure the high
levels were completed before we go on to the next.
So when it came down to it, did the Richardsons cut a
lot of activities out of their busy lives?
We really didnt cut too many things out, we
just decided which were the priorities, Connie said.
We let the kids pick one or two extracurricular
activities at a time. Right now our daughter is trying
to decide between girl scouts and extra dance classes.
She has to decide. She cant do both.
Experts agree with the Richardsons.
According to a survey of American teachers by Metlife
in 2000, 76 percent of children today are over-scheduled,
resulting in kids who are anxious, stressed and even profoundly
unhappy.
According to experts at Parents Soup, [Kids]
spend so much time on structured activities that they
often miss some of the most important experiences of childhood
-- experiences that form the foundation for happy, fulfilling
adult lives. These children dont have time to explore
the world at their own pace, to develop their own unique
set of interests and to indulge in the sort of creative
fantasy play that helps them figure out who they really
are. And, too often, they fail to learn how to sensibly
schedule their own time.
And thanks to the conference talk, the Richardsons are
trying to simply their lives and focus on what really
matters.
And what about quitting an activity? The
Richardsons say that once their kids have made a commitment
to an activity, they stick with it for the length of the
commitment.
Before we decide to do an activity, we really talk
though it a lot beforehand, Connie said. They have
tried some activities on a month trial period to see if
they can handle it."
Connie says the seasons for sports/activities
are generally pretty short, so that kids arent making
a lifelong commitment. She says quitting sends the wrong
message to kids.
If your child is stressed or overloaded, then its
time to examine priorities, Connie said. Thats
a big difference between that and quitting just because
[the activity] is hard.
And is their system working? For now, the Richardsons
say, Yes.
Its easy for things to get overloaded pretty
quickly. We should continue to reevaluate.
How
to Avoid an Overbooked School Year
Acknowledge your child's interest
in many activities and commend him/her for wanting
to learn new things.
Write down all the activities your child
wants to participate in. According to Dr. Susan
Linn, making out a schedule is a good way
to help your child get a concrete, visual sense
of how much he or she intends to do.
Write down all of your childs obligations,
including,
family: FHE, family counsel, family scripture study,
chores.
personal: homework, personal scripture study, playing/hanging
out with friends, job
church: seminary, church lessons/callings, mutual,
scouts, dances, activities, etc.
Set priorities within FHE as a family and
one-on-one with your kids.
To
Quit or Not to Quit: That is the Question by Lori Garcia, editor-in-chief
I once faked a broken toe injury to get out
of track practice. It was 8th grade. I was in junior high,
and I do not have the body of a runner. I had ran track
in the 7th grade, and I, like many of the non-athletic
types in the track program, got put into the distance
category. (I think it was just a way to get kids to quit.)
I had never ran so much in my life! I ran the half-mile
and mile races. And yes, I finished last or very close
to it just about every race. (Once I beat one of the star
distance runners on our track team. My only victory. I
was so proud. No, I wasnt better by any stretch
of the imagination. That star runner had a sprained ankle
from a race she had run just minutes before.) But even
with all the losing I did, I stuck with track. (Even when
running a race one afternoon, onlookers jeered at me saying,
look at the little bumble bee go. Our
outfits were black and yellow-striped tank tops and shorts.)
My parents were adamant that we were NOT a family of quitters.
So, even though I was the worst distance runner West
Junior High had seen in years, I stuck with it. Apparently,
though, I didnt know when to cut my losses. The
following year all of my friends were going out for track,
and of course, so did I. We all had starry-eyed dreams
of running hurtles. This would be a good part of the story
where I would tell you my determination and hard work
paid off, but this is a real story about a real person,
and some of us were not meant to be runners. So, as you
have already guessed, I didnt make the hurtle team,
in fact, only one of my friends in our group did. When
I got the news that I was once again in the distance team,
I panicked. I had been tortured enough for many lifetimes!
Instead of facing my fears and talking to my parents and
coach, I used a stumped toe incident as my
way out. I hobbled into class for days complaining of
my track injury. I was pretty convincing too, except when
my best friend aptly reminded me that it was the other
toe that was hurt OOPS!
The point of my little story is not to embarrass myself
but to share my story of determination. Since our family
was NOT a family of quitters, I stuck with track, even
though I pretty much lost every race. After sticking out
that first year, I should have evaluated the situation,
and made a better choice on future track endeavors. Its
not quitting after you have given your all, done your
best, ran your race, and then realized it was just not
for you.
Ways
to Help
Schedule Your Kids
Out-the-Door Check List:
Make it a routine to go through a verbal check list with
your kids before leaving the house.
-Lunch box? Check
-Permission slip? Check
-Homework? Check
-Science project? Check
-Pom pons? Check
-Tuba? Check
Set Timely Guidelines:
Homework, activities, must be done within the first hour
of returning home from school. For older kids and teens,
it might take more than an hour to get homework done,
but this way they will at least prioritize their activities.
Instead of going out to play first, they know they must
have their homework done. Some parents like to establish
a routine. The minute their kids come home from school,
they have tell their mom about their day, change into
play clothes, have a snack, and then theyre on their
way to do homework.
Have a Family Planner:
Making a centralized planner for your family will help
keep all of their homework, activities, events, etc.,
on track.
White
Boards/Chalkboards
This can be a white board on your fridge. They make
plain whiteboards or ones with calendar spaces for
you to fill up a whole month then erase it and
start anew the next month.
Paper
Planners
You could invest in an official planner, like one
from Franklin Covey, or one purchased one at a local
discount store. Or, you could make your own notebook
planner out of a three-ring binder and a calendar
you print out yourself. If your stake prints out a
yearly stake calendar, this would be another good
template to start from.
In your familys paper planner or planner notebook,
you can list phone numbers family/friends, ward
directory, emergency contacts, emergency info such
as those listed on our
First Aid article. You could also list babysitter
infoallergies, family rules, etc.
Electronic
Calendars
Palm and Handspring pretty much have the market on
PDAs (or Personal Digital Assistants). You can find
a new one for around $100. These can be used to store
events, phone numbers, etc. They are great to take
with you anywhere. You could even do most of your
scheduling on a family computer using a calendar and
email program such as Outlook. Have family members
enter in their events/activities on the calendar.
Then sync your handheld with the program each day
so you know what going on in your family.