Calming Back to School Blues
by Lori Garcia, editor-in-chief

A new school year means new classrooms, new teachers and new fears for many kids. Whether your child is starting kindergarten or heading off to college, he or she might be anxious about the new school year. Here are some tips to help soothe your student's fears and maybe even your own.

1. Tour the School

Whether your child is starting kindergarten or heading off to a college campus, he or she will want to become familiar with the new surroundings. 

Younger Students
Before or during registration, bring your younger students to their new school. Walk down the halls and show them their classrooms. The teachers will already have them decorated in bright colors in preparation for the students. Have a seat in the desks and show your child where he or she could be sitting in a couple of weeks. Show him/her the bathrooms, lunchroom, locker (if applicable), specialty classrooms like music, PE, art, and most of all show him/her the playground.

Older Students
For parents with kids going to high school or college for the first time, don't forget that they might have fears too. There is a lot of pressure placed on the youth today. You want them to feel as comfortable as possible. Take a tour of the high school or college campus. You and your spouse can go with your child, but you might also want to ask an older sibling or friend in the ward to tag along. Your teen might feel more comfortable with someone their own age. If you child is heading off to college, take the opportunity to help your child find the branch or ward he/she will be attending. Whether he/she will be going to a church school or public or other private university, there are many sources for support. Many universities have single or student wards and Institute programs. Institute is a great way for your child to continue being a student of the scriptures and make good, eternal relationships as well (This spoken from a former Institute Council President that met her best friends at Institute...including her eternal companion. And they said it couldn't be done at a state school!) Many institutes will have an opening social to allow other LDS college students to meet and find support while getting an education.

2. Go Through the Motions

Younger Students
Practice waking up early for a week prior to the start of school and going through the getting-ready-for-school routine.

Older Students

During the spring or summer semester before your child starts college, call the student ward that your child will be attending and find a freshman or sophomore that your child can shadow for a couple of days. Your child can go to some classes with the student, hang out with friends, and go to church with them. This will help ease the transition.

3. Go Shopping

No matter what your student's age, a little back-to-school shopping always puts kids in the mood to head to class. Loading up on special pens, pencils, crayons, backpacks, etc, will get your child excited about the upcoming year. Don't forget about clothes. New school clothes also act as a good motivator for going to school. Check with your local city and county to see if they participate in any tax breaks for back-to-school shopping. In some areas, cities or counties may have a no-sales-tax weekend for items that pertain to school shopping such as pencils and pens and clothes. Other communities might offer free or reduced school supplies for lower income families.

4. Send a Note

Younger Students
Put a note in your child's backpack or lunch box cheering them on. For example, "We know you're doing great! Love Mom & Dad"

Older Students
A note in an older child's backpack or suitcase might seem a bit cheesy, but they will appreciate the thought--especially when they're miles away from home. This is especially true when candy or money is attached. My mom was notorious for sneaking "M&M's" in our suitcase with a note of inspiration. I also appreciated my mother's book of postcards I got the first two weeks at college. Each day she would send me a new postcard with a short, simple message on it. It didn't take a lot of time, but it meant a lot to me since she took the time to think of me when I was in an unfamiliar place.

5. Father's Blessing

No school year is complete without a Father's or Priesthood blessing before the start of the term. If your child doesn't have the luxury of getting a Father's blessing, a home teacher, friend, or even the bishop can do the honors. It's nice to include the Lord in your academic career.

6. Remind them of your Reunion

Younger Students
Let younger students know you are coming to pick them up, or will be waiting for them at the bus stop, when the school day is finished. Having a special treat on the first day of school will also give the child something to look forward to.

Older Students
If you can, try to visit your older student on campus a month or so after he/she has arrived. Many colleges have a parents weekend with special activities and events. This will help ease your mind that your child is doing well, and will give your child a chance to show responsibility and pride for how far he/she has come in a month or so on their own.

Going back to school is an exciting and anxious time for most students. My mother is a former English teacher and a high school counselor. She says she still gets butterflies in her stomach the day before school starts. By preparing a head of time and giving your student a little extra attention you can help eliminate stress of a new school year.

Five Ways to a
Better Morning

1. Make a Schedule
Set up a schedule and stick to it. Appoint a time to wake up, eat breakfast, read scriptures, leave for school, etc. Make sure you stick to a routine and your mornings will run a lot smoother--your kids will already know what to do.

2. Be Prepared
Set out clothes the night before, make lunches, get homework done, take your shower/bath at night if you can--it will save you time in the morning.

3. Make a Homework Organization Station
Create a bulletin board, complete with a white board or chalk board for notes, clips for homework assignments and other special notes and reminders, a laminated calendar you can write on and wipe off, hooks for keys, backpacks, and school IDs. Check out Mormonchic's Homework Board project.

4. Eat Breakfast as a Family
Taking time to eat together will help your kids start their day off right. You and your family will feel closer together and connected.

5. Scripture Study and Prayer
Start the day off with scripture study and prayer as a family unit. Some families find better scripture study success in the evenings, but some have found reading around the breakfast table to be productive. Always start the day with the best defensive against evil--family prayer--it only takes a second.

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