Although we "graduate" from the Young Women's program and move on to Relief Society at eighteen, we don't outgrow the goals and values of the Young Women program. In fact, the Young Women values can continue to serve as the foundation for all we do as adult women in the church.

by Jamie Melin, staff writer


If we look at the Young Women's theme, line-by-line, we can see that it's not all that different from the Relief Society theme. The goals of the Young Women program are life-long pursuits and the theme outlines a wonderful map for this life.

"We are daughters of a Heavenly Father who loves us and we love him."
The constant essential to having direction and purpose in life is knowing who we are and what's expected of us.

"The phrase that echoes in my mind is, 'we are daughters of a Heavenly Father who loves us and we love him,'" said Maren Allred of Fraser Ward, Mesa North Stake Mesa, Arizona. "I know that Heavenly Father loves me and has given me so many wonderful blessings because of that great love. Knowing this helps me remember my worth and my destiny as a woman."

The knowledge that we are daughters of God with our own divine qualities and destinies provides a foundation of self-awareness and worth that can guide our actions and choices at any point in our growth. Whether we're 13 or 35 or 72, we are still His daughters and we still strive to walk the path that returns to Him.

"We will stand as witnesses of God at all times and in all things and in all places…"
This sentence reminds us to stand our ground against peer pressure, immorality, and all the temptations that face a teenager and to show friends the Great Plan of Happiness by being truly happy. But the need to be constantly aware of our relationship and covenant with God never goes away. Even when our lives take a turn for the "less-public" or "less-social", every encounter should be considered a missionary opportunity. If we are visit teaching a sister who is already a member of the church, let our words and actions reinforce her testimony. If we are frantically running errands, we can make every encounter a kindly one (as Marvin J. Ashton used to say)-you never know when the grocery cashier or the mailman are going to discover you are LDS. And when they do, will they say, "I could tell she was a follower of Jesus?" And what about the people we live with--husbands, children, roommates, etc.? Do our daily lives witness to them of our values and beliefs?

"We strive to live the Young Women Values…"
In Young Women, it's pretty easy to strive to live the values because that's pretty much what the program is all about. For the past several decades, there has been a structured program of one kind of another to teach Young Women to set and reach goals and to appreciate and develop their divine feminine nature. In 1985, the Young Women Values as we know them today were introduced. In case you don't know them by heart, here are the values with their value statements.

Faith: I am a daughter of Heavenly Father, who loves me. I have faith in His eternal plan, which centers on Jesus Christ, my Savior.
Divine Nature: I have inherited divine qualities, which I will strive to develop.
Individual Worth: I am of infinite worth with my own divine mission, which I will strive to fulfill.
Knowledge: I will continually seek opportunities for learning and growth.
Choice and Accountability: I will choose good over evil and will accept responsibility for my decisions.
Good Works: I will help others and build the kingdom through righteous service.
Integrity: I will have the moral courage to make my actions consistent with my knowledge of right and wrong.

Each of these values is based on an eternal principle that applies to us throughout our lives. Understanding our Divine Nature as women and the special place we hold in our Heavenly Father's Plan as nurturers, teachers, sisters, wives, or mothers serves to combat the barrage of "worldly" doctrine that devalues and desecrates these roles.

Sister Allred said although she doesn't really have a "favorite" value, "Individual Worth has helped me to take courage since advancing from the Young Women's program. I have learned in my few years of being away from home, through school, and especially after having gone through the temple, that understanding our individual worth is one of the things Heavenly Father most desires for us."

If you do not know the Young Women values but would like to get familiar with them, the Personal Progress program is a great place to start. You can even ask your ward Young Women's president for your own Personal Progress book and complete some of the experiences for yourself. Adult leaders of the young women are encouraged to participate in the program so they can understand it and help the youth.

"The Personal Progress program is quite simple and straightforward, but leaves room to personalize each requirement, too," said Lorraine Blatter of the Bozeman 2nd Ward, Bozeman Montana Stake. "It keeps you focused on the most important things in life. I feel more and more as I get older that the values in the program are part of my life and I am more focused on the church and the Lord. I took them for granted when I was younger, but that's where I received the foundations of my testimony today."

The most recent Personal Progress program is based on the seven values. Young Women must complete 3 required "experiences" for each value-these usually require the participant to first study scriptures about the value and record her findings and feelings in a journal, then practice applying the value in regular, real-life settings. To earn her Young Women in Excellence Award, the participant must then complete three more "optional" experiences to deepen her understanding, and then plan and carry out a 10-hour project that shows her understanding of the value. Adult leaders can also receive their Young Women in Excellence Award by completing the three required experiences in each value, for a total of 21 experiences.

"I have a testimony that Personal Progress is the best way to teach and learn the values and principles of being a woman and a daughter of God," said Sister Blatter. "These girls may not always apply them walking the halls of their high schools, but it will all hit home when they are kneeling across the altar with husbands. This is when the light bulb comes on."

"We will be prepared to strengthen home and family..."
We don't have to look far as adult women for opportunities to use our values and gospel knowledge to strengthen our homes and families. If we are wives and/or mothers, we get to do it everyday. If we are single, we are part of a family of origin; we can serve as favorite auntie, supportive daughter, or sensitive and generous sister. We can also strengthen other families as we serve in our wards and nurture all children.

"Make and keep sacred covenants..."
Most of us of have made the essential covenant of baptism. Baptism serves as the foundation for all other covenants and ordinances, it is renewed each week as we partake of the sacrament. Although this covenant is added upon as we grow in the gospel, we must remember to keep the commitments we made at baptism throughout our lives-to always remember our Savior and keep His commandments. As we do this, we are blessed with the gift of the Holy Ghost to guide our progress. Part of that progress is receiving other ordinances and making more covenants in the temple. This part of the Young Women's theme can remind Relief Society sisters to keep all of our covenants-baptismal and temple.

"Receive the Ordinances of the Temple..."
It is the ultimate goal of every Young Women leader to see a Young Woman arrive at the temple worthy and ready to continue her eternal progress by being endowed and later sealed to a worthy bearer of the priesthood. There is a measure of relief for leaders and parents alike when a young woman receives the ordinances of the temple. Why is this so?

First, the Young woman has displayed her understanding of the values and her moral courage in being worthy to attend the temple. Secondly, we have testimonies that the endowment includes "power from on high." We know that as this woman participates in the ordinances of the temple and makes a deeper commitment to God, she will be blessed with health, safety, wisdom, and guidance beyond measure as she fulfills her mission on earth. This precious daughter has taken her salvation and exaltation seriously, and after she's endowed and sealed, we breathe a sigh of relief- she's really in the Lord's hands now.

The Lord feels the same way about us as adult women as we receive and renew our temple covenants.

"It's such a great feeling of comfort to know that you have the protection of the gospel and your covenants, "said Sister Blatter. " If you arm yourself with everything in the [Young Women's] program and receive the ordinances of the temple, you will be stronger than any army."

This part of the theme can serve as a reminder to us of the power and protection we have as we keep our temple covenants. It can also remind us to remain worthy and renew those covenants, and to live them even from moment to moment.

"And enjoy the blessings of exaltation."
The path we enter when we are baptized and follow throughout Young Women and Relief Society, eventually leads to exaltation. The Young Women theme appropriately ends with this, the greatest of all mission statements.

"Isn't it great that we have such a glorious knowledge?" exclaimed Sister Allred. "I am so glad I learned this in my youth and that it continues with me through my everyday life."

If we indeed "strive to live the Young Women values," we will inevitably enjoy the blessings of exaltation one day. It's nice to be reminded that our daily "baby steps"-whether we be Young Women setting personal progress goals, single women pursuing excellence in our education, careers, and service, or mothers struggling to raise righteous families-in the end, lead to the same glorious destination.

General Relief Society Declaration


We are beloved spirit daughters of God, and our lives have meaning, purpose, and direction. As a worldwide sisterhood, we are united in our devotion to Jesus Christ, our Savior and Exemplar. We are women of faith, virtue, vision, and charity who:

  • Increase our testimonies of Jesus Christ through prayer and scripture study.
  • Seek spiritual strength by following the promptings of the Holy Ghost.
  • Dedicate ourselves to strengthening marriages, families, and homes.
  • Find nobility in motherhood and joy in womanhood.
  • Delight in service and good works.
  • Love life and learning.
  • Stand for truth and righteousness.
  • Sustain the priesthood as the authority of God on earth.
  • Rejoice in the blessings of the temple, understand our divine destiny, and strive for exaltation.

From the Introduction to the Young Women Personal Progress Book:

You are a beloved daughter of Heavenly Father, prepared to come to the earth at this particular time for a sacred and glorious purpose. You have the noble calling to use your strength and influence for good. Your loving Heavenly Father has blessed you with talents and abilities that will help you fulfill your divine mission. Through personal prayer, scripture study, obedience to the commandments, and service to others, you can develop these gifts.

Use your influence to lift and bless your family, other young women, and the young men with whom you associate. Honor womanhood, support the priesthood, and treasure faithful motherhood and fatherhood.

As you participate in Personal Progress, you join with thousands of other young women who are striving to come unto Christ and "stand as witnesses of God at all times and in all things, and in all places" (Mosiah 18:9). Counsel with your parents, and prayerfully choose goals that will help you cultivate feminine virtues, grow spiritually, and reach your divine potential. Take advantage of your time in Young Women by preparing to receive the sacred ordinances of the temple, to be a faithful wife and mother, and to strengthen the home and family.

The First Presidency

M. Russell Ballard, "Are We Keeping Pace?" Ensign, Nov. 1998:

"You sisters can help build personal testimony in the lives of every woman, young woman, and child in the ward. How grateful we are for your strength. Sisters, talk together in your councils about how to love, support, and teach each other the beautiful blessings and promises of the gospel. How wonderful it would be if every woman in the world understood her true destiny as expressed in the Young Women theme. You know the words: "We are daughters of our Heavenly Father who loves us, and we love him. We will 'stand as witnesses of God at all times and in all things, and in all places …' as we strive to live the Young Women Values, which are-Faith, Divine Nature, Individual Worth, Knowledge, Choice and Accountability, Good Works, and Integrity." Learning of and acting upon these values will save and bless both young and older women."



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